1) make noise like a pig being bummed.
2) smash your 15kg weight into the ground.
3) walk to mirror and flex
4) shave all body hair off
5) all over day glo orange tan
6) shrink testicles
7) don child’s budgie smugglers
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1) make noise like a pig being bummed.
2) smash your 15kg weight into the ground.
3) walk to mirror and flex
This is the main benefit for me really. Yeah it’s great when you start to see the physical changes, but mentally is where you feel the big difference. Been times I’ve felt really down or just abit crap generally and felt a million times better after a little run or whatever, even better if you can grab a cheeky steam and sauna as well.And feel the benefit mentally. The gym is brilliant for this mate, truly.
All got massive necks and tiny shrivelled cocks, leave them alone.
Very very much this mate. It should be promoted very much more for the many and sustained benefits it brings to mood and feeling.This is the main benefit for me really. Yeah it’s great when you start to see the physical changes, but mentally is where you feel the big difference. Been times I’ve felt really down or just abit crap generally and felt a million times better after a little run or whatever, even better if you can grab a cheeky steam and sauna as well.
Just smash them with a dumb bell mate, get all that anger out.I think they're just desperate to people to pipe up and ask why they're parked there.
Same with dropping weights and walking round shrugging their shoulders making eye contact.
Mad how physical exercise isn’t promoted in this country really, I’m not in great shape by any means, but for the list of reasons given above it should be taught to kids in school, people suffering from depression etc…Very very much this mate. It should be promoted very much more for the many and sustained benefits it brings to mood and feeling.
Something I think of often this and it’s a massive dropping of the ball. In the same way we practice personal hygiene, feed/hydrate ourselves and try sleep well we should also have the habit of moving, should we have the privilege to do so. It’s an essentially that should have as much priority as the others.Mad how physical exercise isn’t promoted in this country really, I’m not in great shape by any means, but for the list of reasons given above it should be taught to kids in school, people suffering from depression etc…
Point of order a few press ups before a well timed holiday photo can be a beautiful thing.The worst ones of all, are the ones who go on weekend evenings and get themselves all pumped up, just before they go out for the night, in a t shirt that’s two sizes too small.
And swole bros and sisters out there that enjoying lifting heavy equipment in a methodical way to look ? when climates permit limited clothing?
Then you haven’t worked out for four years Zat you noodle armed horror you.Frankly speaking...
...yer ma has given me a great workout over the years.
The worst ones of all, are the ones who go on weekend evenings and get themselves all pumped up, just before they go out for the night, in a t shirt that’s two sizes too small.
Then you haven’t worked out for four years Zat you noodle armed horror you.
Monster!i need to return some videotapes...