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Why worst day of the week? Same here tomorrow but probs my fave.Hess Hess.
Shoulders tomorrow fellow buffsters. Worst day of the week.
Hess Hess.
Just don’t enjoy it pal. Just hate raises. Hard aswell in a home gym. Only so much ya can do.Why worst day of the week? Same here tomorrow but probs my fave.
Heard it was Leg day the ham-heads all get a "cold".Hess Hess.
Shoulders tomorrow fellow buffsters. Worst day of the week.
Hess Hess.
Mix it up yo. Front, side, back shoulders only need light weights and the magic of the pause. Turn them shoulders in boulders yo. HESS HESS HESS ALL THE HESSES.Just don’t enjoy it pal. Just hate raises. Hard aswell in a home gym. Only so much ya can do.
Red nosed reindeer?Mix it up yo. Front, side, back shoulders only need light weights and the magic of the pause. Turn them shoulders in boulders yo. HESS HESS HESS ALL THE HESSES.
Giz a picHad 3 weeks off the gym there due to going abit lazy and taking up booze for everton. Back into it today and its not nice.
Hess hess.
Tell me you're dragging a tyre chícJust walking the gym now yes lads HESS HESS HESS HESSES. Never skip Monday lads.
Not today man.Tell me you're dragging a tyre chíc
Left @MikelsGoat at home todayTell me you're dragging a tyre chíc